Double Time

Due to the fact that I did not go lift weights on Friday, I decided to both Jazzercise and lift weights yesterday.


I’m incredibly sore today. However, the feeling of accomplishment I have is worth it.
Not to mention, eating is just more fun when you work out.

I stayed with the same weights as last time
Squat 165# 3sets of 5
Overhead Press 60# 3sets of 5
Barbell Deadlift 165# 1set of 5

All of those are my work sets. I do quite a few warm up sets that aren’t worth mentioning here. If you’re interested, you can follow me on Fitocracy.

After my post on Halloween, several people asked me how they can make sure that their chocolate is cruelty-free. Your best bet is to buy Fair Trade, however there are several brands that aren’t considered Fair Trade and are still not sourced from child slave labor. Here is a link to a list of companies the Food Empowerment Project is comfortable recommending. They also have an app you can download so that you can always feel comfortable with your purchases when that nagging craving hits!

Thanks for asking questions and desiring to be well informed!
Thank you to everyone who has commented on my blog. Feedback of any kind is appreciated. Even if you want to troll me in the comments.
Something is better than nothing!


6 Comments (+add yours?)

  1. Janet
    Nov 04, 2013 @ 12:34:14

    Thanks!! I will definitely be more aware of chocolate I buy!!


    • rinnieeats
      Nov 04, 2013 @ 22:45:33

      🙂 Thanks for asking! The best news is that Justin’s products are approved. When Cari needs something closer to Reece’s, there’s always the home made peanut butter balls. Costco has approved chocolate chips!


  2. diannec1945
    Nov 04, 2013 @ 19:19:37

    Have you asked Tina Little at Little Chocolates in La Porte?


  3. Soon
    Jul 02, 2014 @ 22:30:26

    I see a lot of interesting posts on your blog. You have to spend a lot
    of time writing, i know how to save you a lot of time, there is a tool that
    creates unique, SEO friendly posts in couple of seconds, just type
    in google – laranita’s free content source


  4. Adrian
    Sep 09, 2014 @ 22:58:24

    I read a lot of interesting articles here. Probably you spend a lot
    of time writing, i know how to save you a lot of time, there
    is an online tool that creates high quality, google friendly articles
    in seconds, just type in google – k2seotips unlimited content


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: